BeachBody Tai Cheng DVD Workout Package with Bonus DVD'S New Sealed

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Seller: k9cats ✉️ (997) 100%, Location: Boynton Beach, Florida, US, Ships to: WORLDWIDE, Item: 282327310549 BeachBody Tai Cheng DVD Workout Package with Bonus DVD'S New Sealed.

4 workout DVDs AND Master Scroll DVD:  As seen on TV 

BRAND NEW SEALED FROM MANUFACTURER

  • Phase 1 DVD:  6 Tai Chi moves builds strength, increases your overall range of motion and helps reduce pain.
  • Phase 2 DVD:  6  moves to help increase your energy; burn off excess fat; and build greater stability, strength, and balance.
  • Phase 3 DVD:  6 moves that you'll need to learn on your way to becoming a Tai Chi Master.
  • Phase 4 DVD: This disc will guide you through performing all 18 moves in a powerful, graceful health-boosting routine.
  • Master Scroll DVD: A breakdown of the 18 Tai Cheng moves so you can watch exactly how each move is done.

ALSO

  • Easy Does It Fitness Guide:  Filled with practical tips on form, technique, and mind-body realignment, it shows you how to complete Tai Cheng to help improve your health, energy, and mobility.
  • Food Plan Nutrition Guide:  Use this guide to find delicious, easy-to-make meals and snacks that'll help you feel younger, healthier, and more energetic.
  • 90-day Daily Workout Calendar:  We've done the work for you so you always know which sequence to do and when. Just follow along and chart your progress.
  •  Foam Roller: Relieve kinks, pains and loosen tight muscles as you develop better balance, posture, and flexibility.

 PLUS

Two 10-minute BONUS workouts:  Tai Cheng for Travel and Golf Resistance Strength Band:  . Removeable Floor Tape: 

PLUS Tai Cheng Body Alignment For Better Living DVD

  • Condition: New
  • Subject: Balance
  • Model: Tai Cheng Base Kit

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