The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this gro

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The Only Way to Stop Smoking Permanently

by Allen Carr

Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.

FORMAT Paperback LANGUAGE English CONDITION Brand New

Publisher Description

Break the habit of a lifetime and never smoke a cigarette againFollowing the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever.This book will help you-- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in life- Quit without willpowerIt's time to begin your new life as a non-smoker.

Notes

Provides smokers with the motivation to break free from addiction forever, covering how to achieve the right frame of mind to quit, how to avoid weight gain, quit without rules or gimmicks, enjoy the freedom of not smoking and quit without willpower. From the author of The Easy Way To Stop Smoking.

Author Biography

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.

Details ISBN1405916389 Author Allen Carr ISBN-10 1405916389 ISBN-13 9781405916387 Media Book Pages 480 Publisher Penguin Books Ltd Place of Publication London Country of Publication United Kingdom Birth 1934 Imprint Penguin Books Ltd Subtitle Quit cigarettes for good with this groundbreaking method DEWEY 616.86506 Language English UK Release Date 2014-01-02 Format Paperback Year 2014 Publication Date 2014-01-02 Alternative 9780141956992 Audience General NZ Release Date 2014-03-25 AU Release Date 2014-03-25

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TheNile_Item_ID:77084574;
  • Condition: Brand New
  • ISBN-13: 9781405916387
  • Book Title: The only Way to Stop Smoking Permanently: Quit Cigarettes for Good with this Groundbreaking Method
  • Publisher: Penguin Books Ltd
  • Publication Year: 2014
  • Type: Textbook
  • Format: Paperback
  • Language: English
  • Item Height: 198mm
  • Author: Allen Carr
  • Genre: Health, Treatments & Medicine
  • Topic: Medicine, Health, Medical Services, Mental Health, Tobacciana, Coping with Illness, Opinion of the People
  • Item Width: 129mm
  • Item Weight: 330g
  • Number of Pages: 480 Pages

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