Bodybuilding: The Complete Contest Preparation Handbook, Peter Fitschen

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Seller: wegmann1855 (794) 99.9%, Location: Bayreuth, Ships to: Worldwide, Item: 283507237669 Unsere Shops Fachbücher Fahrzeuge Gesundheit Hörbücher Kinderbücher Kochen Krimis Kultur Tiere & Natur Ratgeber Reisen Sachbücher Schule Science Fiction Bodybuilding: The Complete Contest Preparation HandbookPeter Fitschen Art Nr.: 1492571334 ISBN 13: 9781492571339 Release year: 2019 Published by: Human Kinetics Cover: Taschenbuch Cover Format: 279x215x20 mm Pages: 225 Weight: 779 g Language: Englisch Author: Peter Fitschen Verlagsfrische Neuware! Alle Artikel werden von uns professionell verpackt, so dass die Beschädigungsgefahr beim Versand minimiert wird. Hinweis: Die hier gezeigte Produktabbildung kann vom tatsächlichen Titelcover abweichen. Wir liefern immer die aktuelle Ausgabe, sofern nichts anderes vermerkt ist. Wichtiger Hinweis bei Zahlung per Paypal: Bitte kontrollieren Sie unbedingt Ihre Lieferanschrift bevor Sie bestellen. Da wir Sie schnellstmöglich beliefern möchten, ist eine Adressänderung eventuell nicht mehr möglich. --> Description Bodybuilding is bigger than ever, and it continues to grow. But, seasoned competitors and beginners often have questions about how to look their best on competition day. Written by expert bodybuilding coaches, Bodybuilding: The Complete Contest Preparatio It teaches you how to select and prepare for a contest and also how to make the transition to the offseason. This essential guide offers you scientifically-supported and experience-developed guidelines for you to have your best show ever. The text is split into three parts, making its content easy-accessible. The first part covers the background of the sport, including discussion about the competitive divisions available for both men and women. The second section helps you through the proc The book's final section addresses contest preparation including poses, peak week, tan and a number of other topics that will help you bring your polished physique to the stage. It features over 60 full-colour photos that show the body types of each divis Information of Author Peter Fitschen is the owner of FITBody & Physique, where he works full-time as a contest preparation coach. He has a combination of education and experience that's unique in the sport of bodybuilding. As well as having a PhD in nutritional sciences, he is Cliff Wilson is a professional natural bodybuilder and one of the top physique coaches in the industry. He established himself through his work with competitive bodybuilders and powerlifters. Using a combination of scientifically-proven methods and newer, Powered by INFORIUS Condition: Neu, Verlag: Human Kinetics, Autor: Peter Fitschen, Seiten: 225, Gewicht: 779, Einband: Taschenbuch, Format: 279x215x20 mm, Sprache: Englisch, Marke: Human Kinetics

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