Keto Living Day by Day: An Inspirational Guide to the Ketogenic DiET

$1.33 Buy It Now 2d 6h, FREE Shipping, 30-Day Returns, eBay Money Back Guarantee

Seller: perfectseller19_1 (38) 100%, Location: United States , Ships to: Worldwide, Item: 392265974753 -This is Not A Physical Book. This is a eBook. ( PDF)No Shipping - No Physical ProductThis is a PDF version of the Book. Link to Download will be sent into Ebay Messages - Please check it to access your files!Shipping : - I ship within 1-12 hours after receiving payment (Normally 1min-1h)! Description In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness. With her approachable and sensible philosophy and techniques, you too can use the keto template to overcome challenges, develop a truly healthy mindset, and shed unwanted pounds. Keto Living Day by Day will help you banish your fear of eating fat and embrace a scientifically proven and highly effective nutritional path.Keto Living Day by Day offers a real-world approach to low-carb/keto dieting. Kristie walks you through every step, starting with a simple and easy-to-understand breakdown of the nutritional science behind keto. She provides examples to match many of the scenarios that people encounter when starting a ketogenic diet and offers solutions for each, enabling you to find the most successful path for your needs.Section two of the book features a daily guide to help you make the keto way your way. Starting on day 1, Kristie shows you how to understand the challenges involved in making the transition, navigate around obstacles, and track your progress. She also offers tips for staying on course in social settings and when dining out, as well as foolproof ways to face down temptations. In addition, Keto Living Day by Dayfeatures a detailed preparation guide that includes advice on stocking your pantry with keto essentials and a day-by-day guide to implementing a ketogenic lifestyle. For maximum success, Kristie brings you her best tips for meal planning and preparation along with budget-friendly shopping guidelines. Keto Living Day by Day concludes with more than 130 easy-to-love keto recipes that Kristie has used to nourish herself, her family, and her friends. These recipes are easy to follow and are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen. The ingredients used in the recipes are readily available; most can be found at your local grocery store.Sample recipes include:Breakfast PizzaBroccoli Cheddar Ranch Chicken SoupSavory RibsLemon ChickenMoo Goo Gai PanPepper SteakSwedish Meatballs in GravyVanilla Coffee CreamerMocha LatteCreamy Vanilla Ice CreamKeto Living Day by Day not only details Kristie’s inspiring journey, but also shows you how you can learn from her experience and use the keto template to lose weight and rediscover health.”What is an eBook?An electronic book (or e-book) is a book publication made available in digital form, consisting of text, images, or both, readable on the flat-panel display of computers or other electronic devices. Although sometimes defined as "an electronic version of a printed book", some e-books exist without a printed equivalent. (From Wikipedia)Attention for eBay StaffI am an Authorized Reseller of this product and also have resale rights to this eBook. Full Resell Rights are granted by the copyright owners to sell these E-books with Resell Rights. This ad is in compliance with all eBay rules and regulations.FeedbackIf you are satisfied with the product and Our service please give us a positive feedback if from some reason you are not satisfied please do contact us and let us know before you give us feedback. We will do our best to solve the issue..!Contact us If you have any problems, we are very glad to help you. Please allow us Contact us anytime for any question via eBay message we will reply you within 24 hours. Condition: Brand New, Topic: Inspirational

PicClick Insights PicClick Exclusive
  •  Popularity - 1,055 views, 18.2 views per day, 58 days on eBay. Super high amount of views. 58 sold, 10 available.
  •  Price -
  •  Seller - 38+ items sold. 0% negative feedback. Good seller with good positive feedback and good amount of ratings.
Similar Items