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Frank Shamrock Training & Fighting 3 DVD Set MMA Grappling Fighting advanced

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Seller: Top-Rated Seller iisportsclearance ✉️ (74,376) 98.8%, Location: Inver Grove Heights, Minnesota, US, Ships to: US & many other countries, Item: 382899037255 Frank Shamrock Training & Fighting 3 DVD Set MMA Grappling Fighting advanced.

Frank Shamrock Training & Fighting 3 DVD Set MMA Grappling Fighting advanced

3 DVD set featuring Frank Shamrock; renown MMA fighter and instructor sharing his knowledge. A must for any serious MMA fighter!
  • Volume #1 Ultimate Home Workout - The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills, Frank Shamrock developed an amazing & unique home workout routine which incorporates losing weight; muscle building and improvement of your fighting skills. 51 minutes.
  • Volume #2 Ground Control - In this DVD Frank reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares his proven takedowns, as well as his secrets of takedown counters. 53 minutes.
  • Volume #3 Ultimate Keys Victory - Frank reveals his incredible arsenal of proven finishing holds, but that's just the beginning. He also shows you his methods for countering and escaping finishing holds. 54 minutes.

  • Condition: Brand New
  • Video Format: NTSC
  • Case Type: Tall/DVD Case
  • Rating: NR
  • Sub-Genre: Boxing, Jiu-Jitsu, Martial Arts, Mixed Martial Arts/UFC, Stickfighting, Grappling
  • UPC: 808424918228
  • MPN: VD5046P
  • Studio: I&I Sports/Unique Publications
  • Edition: Box Set
  • Subject: Jiu-Jitsu
  • Brand: I&I SPORTS
  • Type: Instructional
  • Format: DVD
  • Region Code: DVD: 0/All (Region Free/Worldwide)
  • Custom1: gracie, ufc, brazilian, nhb, grappling, fighting s
  • Unit Type: Unit
  • Language: English
  • Actor: Frank Shamrock
  • Model: VD5046P
  • Genre: Educational, Exercise & Fitness, Sports
  • Run Time: 158 min
  • Movie/TV Title: Frank Shamrock Training & Fighting 3 DVD Set
  • Country/Region of Manufacture: United States
  • Unit Quantity: 3

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  •  Popularity - 14 watchers, 0.0 new watchers per day, 1,831 days for sale on eBay. Super high amount watching. 2 sold, 10 available.
  •  Best Price -
  •  Seller - 74,376+ items sold. 1.2% negative feedback. Top-Rated Plus! Top-Rated Seller, 30-day return policy, ships in 1 business day with tracking.

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