Complete Series of Shi Style Bagua Palms by Hong QiJun 5DVDs
Shi Style Bagua Palm - Basic Forms Guide by Hong QiJun DVD This program covers curing and health-preserving methods. Methods were based on traditional Chinese channels and meridian theories. To each the body balance by dredging the channels, nourishing the body, and emitting the excess. Lecturer: Hong QiJun Format: DVD Language Speaking: Chinese Subtitle: Chinese
Shi Style Bagua Palm - QiGong 8 Forms by Hong QiJun DVD 8 Words that Shi Style Bagua emphasized were Tui (push), Tuo (hold in plam of the hand), Dai (carry), Ling (lead), Ban (move), Lan (block), Kou (hook up), & Jie (intercept). 5 animal forms were dragon, tiger, monkey, snake, & swallow. Combine & evolve to total 64 palms. In training, it focuses on leg methods, palms are hooking hand, footworks are mud-wading steps & Rooster Crane Steps. Lecturer: Hong QiJun Format: DVD Language Speaking: Chinese Subtitle: Chinese
Shi Style Bagua Palm - Road Directing (Zhi Ru) by Hong QiJun DVD Zhi Ru Palm is the sanshou routine of the 64 Palm. One of the differences, between Zhi Ru Palm & 64 Palm: 64 Palm was circling & this one was straight forms. Lecturer: Hong QiJun Format: DVD Language Speaking: Chinese Subtitle: Chinese
Shi Style Bagua Palm - 64 Palms by Hong QiJun 2DVDs This program covers major standing pole postures, major footworks, hand methods, breathing methods, and active standing pole 8 methods in Shi Style Bagua Palm. Lecturer: Hong QiJun Format: 2DVDs Language Speaking: Chinese Subtitle: Chinese |
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