Introducing The Stretch Deck: 50 Stretches Yoga Pilates Flash Cards, created by author Olivia H. Miller. These cards are perfect for anyone looking to improve their physical health and wellness through exercises like yoga and Pilates.
With a compact size of 5.8 inches in length, 1.2 inches in height, and 4 inches in width, this set of flashcards is easy to carry and use anywhere. The cards come in English language and are published by Chronicle Books in 2002. Features include flashcards, making it easy to follow along with the exercises and ensure proper form. This item weighs 12.3 ounces and belongs to the Books & Magazines and Books categories.