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Item:173730007563ABOUT THE BOOK Description From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Timesbestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free. **This IS AN EBOOK NOT THE PHYSICAL BOOK. (AVAILABLE IN PDF And EPUB VERSIONS)** What is An eBook? An eBook is an electronic book, one you read digitally on your computer, laptop screen or on devices called eBook readers. You will find them in various formats and until the industry has a standard accessible in all devices these various formats will exist. The PDF format is a popular format for eBooks. All platforms are able to gain access and read PDF formatting. So regardless if you have a PC or Mac, you are in business! PDF requires the Acrobat Reader but this software comes on many new computers and if not included, it's a free downloaded from Adobe web site. Dear Buyer's: - You'll receive the eBook in PDF, EPUB formats. - NO PHYSICAL BOOK WILL BE SHIPPED - Both formats (pdf and epub) are compatible with Android, Kindle, and Apple. - Some files may be sent to you as an attachment OR as an external link to download onto your device. - Items will be sent out within 24hrs of payment confirmation to your registered PayPal address unless otherwise requested.Condition:Brand New, Modified Item:No, Country/Region of Manufacture:United States, Pages:288, Publication Year:2019, Format:(PDF-Epub), Author:Steven R. Gundry
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The Plant Paradox Cookbook : by Steven R. Gundry 2018 [E-B00K] (PDF-ePub)